Workouts That Give You Peace & Sets You Free

Let’s face it.

Life is hard & some days just…suck.

You may be a….

woman seeking to overcome self-doubt and feel more confident in her personal relationships, trusting her voice and intuition.

Man wanting to break old patterns and connect with others authentically, cultivating emotional resilience and inner peace.

Parent aiming to foster a harmonious home environment, nurturing loving connections with their children while setting healthy boundaries.

Leader committed to strengthening their relationships with team members, inspiring trust, empathy, and mutual respect.

Energy healer dedicated to releasing negative energy and embracing healing, so they can uplift and connect with others more effectively.

Wanna know the magic cure?!

It’s Keeping Your Nervous System Regulated

Okay it’s not all magic. It’s science! Emotions activate your nervous system; when overwhelmed, it stays in "fight or flight," creating tension and emotional hangovers.

Science-Backed Benefits: Regulating your nervous system reduces stress hormones, helping you process emotions more effectively and avoid lingering exhaustion. If you get enough reps in, workout. You get stronger.

  • loving yourself without shame

  • By Regulating Your Nervous System, you’ll feel: calmer, more focused, and better equipped to handle life’s ups and downs. Sharpen your senses and stay energized

  • Physical and Mental Clarity: A balanced nervous system reduces anxiety, boosts mental clarity, and restores physical health, helping you feel centered and at ease.

  • This is where The EMBODIED Effect Membership saves the the next break out & is your secret weapon to break free from the emotional hangover cycle & restore long-term relief & balance.

Introducing….

The EMBODIED Effect Membership

A global membership, that is completely self-paced, where you will discover your superpowers as a human. Working on your inner peace right from your living room or office. In just minutes, clear your headspace & put yourself back in the driver seat.

The vibe of the memerbship?

Imagine a 🪩 music festival, 🏫 mystery-jedi training school, & 💃🏻🕺🏽 dance studio had a baby…THAT'S the vibe.

This space is unlike anything else & is about to become your new, favorite place on the internet.

Diana says:

"I love these workshops. Even if I feel nervous, my mind eventually quiets down and I always feel light, relaxed & like I’m full of self-compassion after."

Kremi says:

“Through each session, I’m able to cultivate an even deeper connection to my body. The movement piece that Juliet brings in is so intentional and cathartic. As someone who has trouble staying grounded, this work continues to be exactly what I need the most as I continue to shed layers that no longer serve me.”

As a member, you get exclusive access to:

💎 MONTHLY LIVE EVENTS Stay conn where you can develop your intuition. a Signature Embodied Effect session, Q&A coaching call, rage release & sound healing. (No stress if you can’t make it LIVE. Replays will be available!)

💎 24/7 ON DEMAND SESSIONS Anytime, anywhere access guided meditations, sound healings, cathartic workouts to regulate your emotions & keep you feeling empowered. Only have 2 minutes to spare? We’ve got you covered. Stress less in one click. Access to playlists. Reset.

💎 GLOBAL NETWORK of stellar, purpose-driven humans who will inspire you & together, share in taking on fun challenges that’ll keep you feeling empowered on the reg.

💎 SELF-STUDY TRAININGS that are highly practical and grounded in spiritual practice, giving you space to develop intuition, such as using your "inner sense" for strategic thinking and decision-making. simplifies & expand your personal development & guides you to cultivate a strong foundation with spirituality.

💎 BONUS STUFF including masterclasses, courses, meaningful discussions & more!

BECOME A FOUNDING MEMBER!

↓

Membership Options

MONTHLY

$88

Pay as you go!

BEST VALUE!

ANNUAL

$880

Get 2 months free! Save $176

+ BONUS Exclusive One-Day Group
Retreat with Juliet (Virtual)

  • “After the session, I found myself more grounded, at peace & connected in understanding something challenging that happened earlier in the day. I can now afford to make bigger decisions towards my dreams because I’m more aware of my triggers & how to move through them!” - Valerie

  • "Getting (and giving myself) that permission slip to truly dance like no one is watching was something I didn't know I needed, but it allowed me to bridge that mind/body gap and process my emotions in ways I didn't know was possible." - Laurel

  • “From just one session, I was able to work and move through my feelings. I was able to dance with my emotions and release them through my flow. I was surprised at how easy it was to dance out what I was going through. Throughout the session, Juliet made me feel safe, valid, worthy and loved. I took a step forward to trust my process & show up for me - and realized I’m worth showing up for.” - Ashley

  • “The EMBODIED Effect is like taking a much needed bath but for the soul.” - Lorena

Imagine in just minutes you can…

Exud a New Found Confidence, Minutes After Feeling Anxious

Feel Lighter, More Relaxed & Proud of yourself after tough.

Stop spiraling out & , like playing with your kid.

Experience Unbelievable Breakthroughs & Clarity on Next Action Steps

Break the Generational Patterns That You Saw Mom or Dad

Shake off your midday slump & stay energized, ready to nail the big conversation

Cure Your Emotional Hangovers!

Cure Your Emotional Hangovers!

Meet Your Host & Trusty Guide

Founder & Host of The EMBODIED Effect Membership I believe that people today hold the solutions for a more harmonious, where we can come together in our differences.

keep your nervous system regulated

keep your nervous system regulated

FAQ

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